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Category Archives: Alternative Treatments

Testosterone and Autoimmune Diseases

Testosterone and Autoimmune Diseases

This is part 4 of our 4-part series in how hormones affect autoimmune diseases.

Testosterone is an important hormone in the male and female body. It is similar to the female counterpart, progesterone. This hormone is made in the testicles and the adrenal gland. It has a lot of effects in the human body that help in reproductive growth, behavior, skin, muscles, cardiovascular, bone health and cognitive health. Reproductively, it is used to help make sperm, increase libido, and increase hair production.

Apart from its reproductive effects, testosterone also helps contribute to the cognitive, cardiovascular, muscular and immune systems. High levels can promote aggression and dominance, but also helps increase self-esteem. Low levels can cause low confidence and a lack of motivation. It can also disrupt sleep and reduce energy. It also helps to increase muscle bulk and strength and increases bone density. Men with low levels can be at risk for osteoporosis. Testosterone, and its pre-hormone, DHEA, also have an anti-inflammatory effect. It’s this effect that we are going to talk about today.

Testosterone’s Effect on the Immune System

Testosterone has a strong effect on the immune system. When levels are low, we can see an increase in the production of T-cells. This may lead to certain autoimmune diseases if left unchecked. Many different autoimmune conditions such as rheumatoid arthritis and lupus have been linked to low levels of testosterone and DHEA in both men and women.

The balance between testosterone and estrogen is also important. Testosterone is often broken down into estrogen. When testosterone levels are low and estrogen levels are high, this could be because the body is converting testosterone too fast. This will make it more likely to produce an inflammatory state in the body. Raising testosterone or DHEA levels will often bring inflammatory markers down.

How to Treat Testosterone Levels

If you think that your hormone levels are off, then there are a number of ways to test them. The most common way is a blood test. Testosterone can be measured at any time for men or women. You may also want to have DHEA-S checked as well so you can see how well you are able to make testosterone. Estrogen should also be measured in men and women since there is a direct pathway between testosterone and estrogen.

If your hormone levels are too low, then there are some good ways to support this. Giving DHEA can help to make testosterone. But checking to make sure your DHEA levels are within normal limits is important. Also giving other hormone precursors like pregnenolone can help stimulate all hormone pathways. You may also want to help promote liver function if estrogen is high to help with the break down of estrogen in the body.

In any rate, you should always work with a provider that is well versed in understanding the effects of testosterone on the immune system. If you have questions about therapies that our providers use, or if you are wondering how hormones may be impacting your health, you can contact our office to schedule a phone consult with one of our providers today.

Immune Support for COVID-19

Immune Support for COVID-19

When encountering any virus, it is important to keep our immune system strong and healthy. Helping to support our immune system will help us build immunity to future viruses as well. It will also reduce spread and prevent infection.

For more specific ways to help you prevent infection and fight it when you are sick, click the link below and make sure to share with your friends and family! #covid19 #coronavirus #immunesupport #naturopathicmedicine #herbalmedicine #autoimmunity #autoimmunediseases Continue Reading

Alternative Therapies for Osteoarthritis

Alternative Therapies for Osteoarthritis

Osteoarthritis is the most common form of arthritis in the US. It affects 10-18% of people over the age of 60. While there is some inflammation, this form of arthritis is mostly from degenerative changes over time. This can be from overuse trauma, or even from damage from other inflammatory arthritis conditions like rheumatoid arthritis.

Many people with inflammatory arthritis also have osteoarthritis. Treatments for osteoarthritis are often different than those for other arthritis conditions like rheumatoid arthritis. Things like exercise and strengthening can be extremely helpful. To learn more about ways in which to treat osteoarthritis, click the link below.

#arthritis #osteoarthritis #alternativemedicine #naturopathicmedicine #herbalmedicine #jointpain #jointhealthContinue Reading

Alcohol and Autoimmune Diseases

Alcohol and Autoimmune Diseases

You can’t talk about health and not talk to people about alcohol consumption. Alcohol is as prevalent in our society as stress, hamburgers and weird looking dogs. There is a lot of controversy around drinking alcohol and whether it benefits or hinders a person’s health. And when people talk to me about their diet, oneContinue Reading

Intermittent Fasting for Autoimmune Diseases

Intermittent Fasting for Autoimmune Diseases

Intermittent Fasting is a hot topic these days. But can it be used for autoimmune diseases? Yes!

Intermittent fasting can be used to help reduce flares, improve pain and help reduce inflammation long term.

Learn more about intermittent fasting and how it can help your autoimmune symptoms in our new blog post!Continue Reading

How to Talk to Your Family About Dietary Restrictions

How to Talk to Your Family About Dietary Restrictions

The holidays are coming. For many this means you need to talk to your family about dietary restrictions. Some families and friends can be understanding towards the changes you want to make in your life. But if your family is anything like mine, they look at your choices to better your health as a fadContinue Reading

How to Have a Low-Carb Halloween

How to Have a Low-Carb Halloween

Halloween is coming – the sugariest night of the year! But for those that are trying to stay healthy by keeping things low-carb, it can feel like a time of being left out or a time when cravings hit hard. So how can you help indulge yourself while still maintaining that low-carb diet? Simple! PrepContinue Reading

Should People with Autoimmune Diseases get the Flu Shot?

Should People with Autoimmune Diseases get the Flu Shot?

I get asked this question A LOT. But before I go on to tell you my thoughts about the flu shot, I want to be clear that I am NOT against vaccinations. I support vaccinations when they are necessary, especially when they provide herd immunity that can eradicate or greatly reduce the chances of peopleContinue Reading

Serotonin and Fibromyalgia

Serotonin and Fibromyalgia

Fibromyalgia (fibro) is a condition that has become more common in the last 10-20 years. It used to be thought that fibro was a made-up condition.  While we don’t necessarily know exactly what causes fibro, we do know that there are several factors that can play a role in its progression. Diagnosis and symptoms CurrentlyContinue Reading

Alternative Therapies for Gout

Alternative Therapies for Gout

Gout is an inflammatory arthritis that occurs from the precipitation of uric acid into the joint space. It affects more than 3% of the population and is more common in men than in women. This is because uric acid levels in the blood are generally higher in men than in women. Other things that increaseContinue Reading