The Clear Change Fall Cleanse Is Designed To Help You With Your Health Goals.
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What to Expect:
4 one-on-one individual appointments. First appointment needs to be in person at Aria Integrative Health, additional ones can be in person or phone consults. For appointment, call 206-588-1227. There will be a facebook group for support/questions and daily emails to help support you on this journey.
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Intro: This will come to you in an email once you have made your appointments, ideally one week before your appointment.
-nuts and bolts of the cleanse including the foundations of health: nutrition, sleep, water, exercise, stress management, air, sleep, and more
-how to prepare (shopping lists, recipes, strategies for foundations of health)
-detox questionnaire: will help determine clear change 10 day or 28 day supplement
First appointment: Week of September 11th, 60 minutes, one-on-one
Week 1
-Gathering information
-Starting the cleanse
-Inflammation 101
-Depuration
Second appointment: Week of September 18th, 45 minutes
Week 2
-Gut Healing protocol
-Learn more about good bacteria and why its so important for your GI
-Environmental toxins
Week 3, September 25-29 (This Information Will Be Shared On Facebook And With Videos)
-Continued support on GI protocol and overall cleanse
Third appointment: Week of October 2nd, 45 minutes
Week 4
-Review reintroduction phase of cleanse
-Adrenal support system 101:
Week 5, October 9-13 (This Will Be Shared On Facebook And With Videos)
-Continued support on reintroduction
Fourth appointment: Week of October 16th, 45 minutes
Week 6
-Understanding food sensitivities
-Creating a balanced food system for YOU
-Maintaining the benefits of the cleanse
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Costs:
First appointment current/new patient: $200
All other appointments: $100 x3 $300
(Note: These appointments can be submitted to your insurance for out of network reimbursement)
Total one-on-one appointment costs: $500
Supplements
This will depend on your specific scenario and will be individualized to YOU
10 day clear change $119.50
28 day clear change $334.50
We will determine which one is right for YOU with detox questionnaire and health history